Athlete Spotlight - Rexi P. - How Time Off Impacts Your Fitness

Interview multiple candidates

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Search for the right experience

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Ask for past work examples & results

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Vet candidates & ask for past references before hiring

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Once you hire them, give them access for all tools & resources for success

Name: Rexi P.

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Age: 30 years old

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When You Started Running: 10 years old

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Favorite Race Distance: 5k

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Favorite Pizza Topping: Pineapple

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Favorite Music Artist: Whitney Houston

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Favorite Running Memory: Being part of Arkansas State Universities first Sun Belt Cross Country Championship Team

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Favorite Song To Listen To When Working Out: Depends on my mood! I like a variety of music.

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Favorite Running Spot: Exploring anywhere I’ve never been before

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Favorite Color: Blue

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Favorite Toy Growing Up: My basketball

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Largest Lesson You Learned From Running: You get out of life what you put into it

‍Brief 1-3 Sentence Testimonial Sentence About Ryan and His Coaching/Running Relationship With You: Ryan takes a very individualistic approach to training that is rooted in science. He was very good at communicating with me to see how I was handling the training. I appreciate his creativity when it came to planning hard workouts as it always kept things interesting! I highly recommend working with Ryan if you are looking for a program designed specifically for you by a person that will invest time and energy into your specific needs and goals.